human

The human brain can only focus on one major task at a time. Let’s repeat, focus! Increase your productivity by making a list; you have heard that before. Making a list of to do items every night will allow you to do specific things. First, you will be able to focus on what is important to accomplish tomorrow. Second, you will be able to get a more restful sleep because you will not have your mind cluttered with things you are thinking about doing.